Hypnotherapy is a legitimate, well-studied treatment for a range of conditions and concerns in adults, teenagers and children.
Sarah Kelt, qualified hypnotherapist at Mindset Transformations, specialises in Rapid Transformational Therapy (RTT). This fast, effective method blends Hypnotherapy, Cognitive Behaviour Therapy (CBT) and Psychotherapy to achieve real results.
The combination of hypnosis and mindset coaching can assist with: Anxiety, stress, weight loss, quitting smoking and other bad habits, as well as fears and phobias that have been holding you back.
The process starts with a free, no obligation chat to discuss the areas in your life that are concerning you. You can then decide if you want to take the additional step and book a hypnotherapy session with Sarah. Sessions are either face-to-face in Auckland or online via Skype or Zoom throughout New Zealand.