Hypnotherapy is a legitimate, well-studied treatment for a range of conditions and concerns in adults, teenagers and children.
Sarah Kelt, qualified hypnotherapist at Mindset Transformations, specialises in the Rapid Transformational Therapy (RTT) method. This fast, effective technique blends Hypnotherapy, Cognitive Behaviour Therapy (CBT) and Psychotherapy to achieve real results.
The combination of hypnosis and mindset coaching can assist with: Anxiety, stress, weight loss, quitting smoking, stopping drinking and other bad habits, as well as fears or phobias that have been holding you back.
The process starts with a free, no obligation chat to discuss the areas in your life that are concerning you. You can then decide if you want to take the additional step and book an RTT hypnotherapy session with Sarah. Sessions are either face-to-face in Auckland or online via Zoom throughout New Zealand and internationally.
If you are not sure you want to book a call right now, but have questions about the process or the RTT Method, please contact me below.