We believe to get the best results, you need to be committed to making consistent changes and be willing to have an open heart and mind. We’re here to help you get there.

Gain self-confidence and motivation

Do you struggle with low self-esteem? Wish you could feel more confident in your abilities, make friends more easily, and be more motivated and successful at work? Or are you struggling to lose weight, leading to low self-confidence?

Hypnotherapy for confidence could be the answer. We have provided many clients with hypnosis for confidence and motivation as well as hypnosis for weight loss.

Through hypnotherapy and transformational life coaching, we can help you to gain freedom from thoughts that say, “You’re not good enough”. A combination of hypnosis and coaching is extremely effective in reframing these beliefs, leading to newfound freedom.

After undergoing hypnosis for confidence and self-esteem, you will be more motivated to make changes in your life. Hypnotherapy can increase focus and motivation and help people become more successful. People who have had hypnotherapy for weight loss have seen measurable results and ongoing changes.

We use Rapid Transformational Therapy (RTT), which combines hypnotherapy, cognitive behavioural therapy and psychotherapy, to access the subconscious mind. We will guide you through a simple, four-step process and provide you with easy changes to integrate into your life. We look at your entire lifestyle, from diet and sleeping patterns, to stress management techniques and self-care practices.

Release your past, change your future

You may not know it yet, but your past beliefs and habits affect your present and your future. You are subconsciously letting your past limit your quality of life. It is something Mindset Transformations founder, Sarah Kelt, had to learn for herself and, once she did, she achieved happiness, self-belief and a balanced life. When a client has an ‘Aha!’ moment and smashes through their limiting beliefs, they suddenly see a situation clearly and accurately.

After experiencing hypnotherapy for self-confidence, you will be free to explore possibilities, pursue your passions and live a more rewarding life.

Gain freedom and find out how hypnotherapy for confidence and self-esteem can help you. Feel free to contact us or check out our frequently asked questions for more information.