Reclaim your life and discover the real version of yourself.

Hypnosis for anxiety, addictions and more

Hypnotherapy can help you to overcome many of life’s hurdles, as well as correct the beliefs or habits that have been holding you back. By accessing the subconscious mind and addressing negative beliefs and habits, you can embed new beliefs and behaviours and find the freedom you seek.

Our proven combination of Rapid Transformational Therapy (RTT) and mindset coaching can assist with fears and phobias, stress management, weight loss, pain relief and alcoholism or other addictions. We also offer hypnosis for anxiety and depression.

RTT connects with the subconscious mind, which is like a vault where everything we’ve learned or experienced is kept. These experiences have shaped how we feel about life and why we react to certain things. To change, we need to connect with the subconscious mind.

See how hypnotherapy can help you below and please contact me if you have any questions about how I can empower you to lead the life you deserve.

Overcome Anxiety & Depression

A combination of hypnosis and coaching is extremely effective in overcoming the struggles of anxiety or depression. Find out more about hypnosis for anxiety and depression.

Freedom from Addictions & Habits

Hypnosis is a powerful way to find freedom from addictions e.g. smoking, alcohol, drugs, sex and gambling. Find out how we can help you or a loved one.

Gain Self Confidence & Self Esteem

Through hypnosis and coaching, we discover the cause of your low self esteem then set you free from these beliefs that are holding you back. Find your freedom here.

Improve Work-Life Balance & Burn Out

With hypnotherapy and my powerful coaching tools, we will uncover your most empowered self. Feel confident and lead a life of balance and harmony.

Wellbeing for Children & Teenagers

Hypnotherapy is effective for children or teenagers struggling with anxiety, bed wetting, exam stress, self confidence, focus and concentration.

Relief from Pain & Health Issues

Hypnosis can bring relief from physical pain or symptoms caused by illnesses such as; eczema, psoriasis, migraines, auto-immune problems and gut health issues.

Deal with Fears & Phobias

Through hypnosis we can address issues such as; fear of public speaking, flying, heights, insects, injections, germs.

Support Fertility

Hypnotherapy can support you with unexplained or secondary infertility, IVF Success Support and Pre or Post Natal Depression.

Overcome Eating Disorders

Hypnotherapy and holistic health coaching can assist in the treatment of Anorexia, Bulimia, Emotional Eating and weight issues.

Proven results and newfound freedom

Mindset Transformations founder, Sarah Kelt, thrives on making emotional connections with clients. After all, it’s important that we discuss feelings if we want to make permanent change. But we know that trust can take time to build for some clients. For others, it can be established in the first phone call. Sarah has an ability to identify a client’s issues within that first phone call, and figure out whether she can help. This “no surprises” approach cultivates openness and leads to a positive connection, helping us to guide you with compassion to help you discover the real version of yourself.

Most clients see results after just one session. People have either reduced or stopped habits such as smoking, drinking or gambling, hypnosis for weight loss has produced measurable results, and individuals suffering from anxiety, depression and low self-esteem have experienced dramatic shifts in their life within just a few days. The key thing is to move forward, find freedom, and have your life transformed for the better. See our information on our Services and Packages.